Mango Smoothie

By Carol Dudar

Photos By Natasha Nicholson

mango smoothie

The best way to start your day is with a nutrient-packed smoothie. Great for energy, vitality, and healthy radiance from the inside out.

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  • 3/4 cup fresh mango chunks
  • 1 1/2 cup coconut water (or steeped cooled green tea)
  • 1/2 avocado
  • 1 tsp chia seeds
  • 1 tsp flax oil
  • 1/2 tsp cinnamon
  • 1 tbsp fresh lemon juice


Combine all ingredients in blender, and blend until smooth, about 30-60 seconds.

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Delicious mango smoothie for a healthy start of the day!