Chia is one of nature’s highest plant-based sources of complete protein which helps energy levels up. Add chia to your morning smoothie for an extra boost of energy.
Recipe
INGREDIENTS
- 1 tsp cinnamon
- 2 tsp maca
- 1 banana frozen and cut into chunks
- 1 cup coconut water
- tbsp chia seeds
- 1 tsp flax or coconut oil
- 1/2 cup frozen acai or frozen blueberries
- 1 tsp ground flax (optional)
INSTRUCTIONS
Combine all ingredients in a blender, and blend on medium for 30-60 seconds, or until smooth.
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