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  • The Latest Post

    Chilled Pea, Coconut Avocado Soup With Herb Biscuit

    When it’s too hot to cook, but you want to enjoy a sumptuous outdoor, multi…

    Explore Natural Beauty
  • Pot de creme

    Pot De Creme With Salted Coconut Caramel

    If you find traditional Pot de Creme too rich, try this dairy-free version, sweetened with…

  • Quinoa Fritters With Coconut Gremolata & Sautéed Mushrooms

    Gluten and dairy free, quinoa, mushrooms and coconut are a new twist on an old…

  • Beet Risotto

    Crimson red and packed with micronutrients, beet risotto is a great mid-winter meal. Pair with…

  • Lime, Pistachio, Coconut, Cashew Cheesecake

    Cashew nuts are a great alternative to cream cheese. Update the traditional cheese cake with…

  • Seared Spicy Tofu Steaks

    Look no further for that perfect ingredient. Tofu absorbs the flavours of whatever it is…

  • Carrots

    Herbed Gremolata Carrots

    Colourful and tasty, heirloom carrots are a healthy and delicious accompaniment to any meal. (Serves…

  • edible sustainable art by Chef Cournoyer

    Edible Sustainable Art – Clean Eating At It’s Best!

    Justin Cournoyer was born and raised in Actinolite, Ontario—a rural town just outside Bellville that…

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