Chia is one of nature’s highest plant-based sources of complete protein which helps energy levels up. Add chia to your morning smoothes for an extra boost of energy.
- 1 tsp cinnamon
- 2 tsp maca
- 1 banana frozen and cut into chunks
- 1 cup coconut water
- tbsp chia seeds
- 1 tsp flax or coconut oil
- 1/2 cup frozen acai or frozen blueberries
- 1 tsp ground flax (optional)
Combine all ingredients in a blender, and blend on medium for 30-60 seconds, or until smooth.