A book touted by Reese Witherspoon on her Instagram as a must read. A compelling book by Deepak Chopra, a notable leader of integrative medicine, and Kimberly Snyder, a Hollywood nutritionist, this book builds a program based on six-pillars to healthy living. By concentrating on internal and external sustenance, sleep, avoiding stress, and understanding the connection between emotions and inflammatory foods, you can accomplish a natural beauty.
Radical Beauty: How to Transform Yourself from the Inside Out , $14.68