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  • Crispy Cauliflower Tacos With Slaw & Avocados

    The Latest Post

    Crispy Cauliflower Tacos With Slaw & Avocados

    Step aside fish tacos. Been there, done that. Time for a change? Step up your…

    Explore Natural Beauty
  • Kale, Apple, Red Cabbage Slaw With Cider Dijon Dressing & Caraway

    Aiming to have all the colours of the rainbow on your plate is an easy…

  • Vegan Coconut, Pistachio & Fig Ice Cream With Cardamom Crumble Topping

    Time to wind down and enjoy this pistachio topped dessert. A vegan twist on traditional…

  • beet salad with hazelnuts and chèvre

    Beet Salad With Beet Greens, Toasted Hazelnuts & Chèvre

    With the turning of the leaves comes fall harvest, full of colourful vegetables and rich…

  • coconut

    Coconut – Production At High Risk Why?

    Coconut is a global industry that supports the livelihood of 10 million families, and is…

  • blood to repair tissues

    The Key Is In Your Blood To Repair Tissues

    Finally, there is something to celebrate in Spain! Even as unemployment statistics grind on, crushing…

  • sun is good for you

    5 Reasons Why Sun Is Good For Us!

    It so happens that my annual physical happened in January. So, every single time I…

  • edible sustainable art by Chef Cournoyer

    Edible Sustainable Art – Clean Eating At It’s Best!

    Justin Cournoyer was born and raised in Actinolite, Ontario—a rural town just outside Bellville that…

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