Sunflowers, native to North America, some sources believe, was cultivate by indigenous people around 1000…
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Horsetail is a plant with the common name of Equisetum, and it is also known…
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Shame. Just the sound of the word is heavy. Shame. It is laden with debilitating…
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In early October, Māori Yogi, Taane Mete, led the world in a virtual mindfulness and…
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Not only is our Mulled Wine Poached Pears recipe delicious, it’s full of ingredients that…
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Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins…
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Beet nutrition has all the necessary elements required by the body to prepare healthy red…
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Yellow squash can reduce the risk of heart disease, as it contains negligible fat and…